You’ve probably heard a lot about cashew butter. It’s a great source of protein, healthy fats and fiber – so it’s no surprise that it’s become a favorite among foodies. But did you know that there are tons of ways to use cashews in your everyday life? We’re talking everything from homemade chocolate bars to savory snacks like cashew cheese balls!
Espresso Crunch Cashew Butter Cups
Espresso Crunch Cashew Butter Cups
- 1 cup raw cashews
- 1/2 cup maple syrup or brown rice syrup
- 1/4 cup cacao powder (or cocoa powder)
- 1 tbsp espresso powder (optional)
- Place all ingredients into a high speed blender, and process until smooth. If you don’t have a high speed blender you can use regular cashews instead of roasted ones, but they may need to be soaked overnight first so that they are softer and easier to blend in with other ingredients. You can also add some water if needed if the mixture is too thick for your liking once blended together. This will depend on how much extra liquid has been added by using roasted cashews over raw ones – especially if using both types at once!
1 cup cashews, soaked overnight
- 1 cup cashews, soaked overnight
- 2 tablespoons maple syrup or honey (optional)
- 1/2 teaspoon vanilla extract (optional)
Directions: 1. Soak almonds overnight in water. Drain and rinse well. 2. Place nuts, dates, and raisins in a food processor or high-speed blender (such as Vitamix). Process until well combined into a sticky dough that sticks together when pressed between your fingers.
1 tbsp coconut oil
The coconut oil in these cups is a healthy fat, and can help you lose weight. It’s high in medium chain triglycerides (MCTs), which are absorbed quickly by the body and used as energy instead of being stored as fat.
The lauric acid in coconut oil supports weight loss by increasing metabolism and helping you burn fat faster. It also boosts your immunity, which reduces inflammation and prevents disease. The healthy fats in coconut oil can help you feel full longer, so you won’t be tempted to snack on unhealthy foods between meals.
2 tbsp maple syrup or honey
- 2 tbsp maple syrup or honey
Maple syrup is a popular sweetener, as it’s made from the sap of the maple tree. Honey is another natural sweetener that comes from bees and can be used in place of sugar in many different recipes. Both are healthy alternatives to refined sugars and artificial sweeteners, so you can feel good about using them!
Maple syrup and honey are great sweeteners, but they aren’t the only options. If you’re looking for a more natural alternative to refined sugars and artificial sweeteners, we recommend trying agave nectar or stevia extract powder. Agave nectar is made from the sap of the blue agave plant, while stevia extract comes from a South American herb called Stevia rebaudiana
1/2 tsp vanilla extract
To make the vanilla extract, you’ll need:
1/2 tsp vanilla bean powder or 1 tsp of whole vanilla beans (see notes below)
1/4 cup alcohol (I use vodka but any other liquid that’s at least 40% alcohol will work.) For example, if you use bourbon, it will be bourbon extract.
1 cup of water 2 tsp liquid glycerin (optional) I prefer to use it as a thickener but you can leave it out if you like.
1/4 tsp salt
- 1/4 tsp salt
- Salt helps to bring out the flavor of the cashews and chocolate chips. It also enhances the sweetness of maple syrup or honey, if you’re using it instead of sugar.
2-3 tbsp chocolate chips of choice (I used dark chocolate)
When making the cashew butter, use 2-3 tbsp chocolate chips of choice (I used dark chocolate). If you want to make this treat more healthy, use milk chocolate or even white chocolate.
If you’re like me and don’t mind indulging in something sweet every once in a while but still want it to be somewhat healthy, then I would recommend using dark or bittersweet chocolate as opposed to milk or white.
-You can use any kind of salt, but I prefer sea salt because it’s more flavorful.
These cashew butter cups are simple to make and a good source of protein. They’re also great for dessert or as a snack, so you can enjoy them anytime!
To get started, you’ll need:
- 1/2 cup raw cashews (soaked in water overnight)
- 1/2 tsp espresso powder (or instant coffee granules)
The cashew butter and chocolate are two separate ingredients in this recipe, so you could technically make them both at the same time if you wanted. If you’re looking for a quicker treat to make, then I would recommend doing just that. This way, you’ll only need to wait for one bowl of cashew butter to cool before adding your chocolate chips.
I hope that you enjoy these Espresso Crunch Cashew Butter Cups! They’re a great way to start the day, and they are also perfect for dessert. If you want something more decadent, try adding some chocolate chips or peanut butter chips into the mix before baking them in the oven.
Frequently Asked Questions about Best of Espresso Covered Cashews:
- What are Best of Espresso Covered Cashews?
- Best of Espresso Covered Cashews are high-quality cashews that are coated in a rich espresso-flavored coating. They offer a unique combination of smooth, nutty cashews with a hint of coffee flavor.
- Where can I buy Best of Espresso Covered Cashews?
- You can purchase Best of Espresso Covered Cashews from various online retailers, including our official website. Additionally, they may be available at select gourmet food stores and specialty shops.
- Are Best of Espresso Covered Cashews gluten-free?
- Yes, Best of Espresso Covered Cashews are gluten-free. They are carefully produced using ingredients that do not contain gluten, making them suitable for individuals with gluten intolerance or sensitivity.
- Do Best of Espresso Covered Cashews contain any artificial additives or preservatives?
- No, Best of Espresso Covered Cashews do not include any artificial additives or preservatives. They are made with natural ingredients to ensure a wholesome and delicious snack.
- Are Best of Espresso Covered Cashews suitable for vegans?
- Yes, Best of Espresso Covered Cashews are suitable for vegans. They are made without the use of any animal products, making them a great choice for individuals following a vegan lifestyle.
- How should I store Best of Espresso Covered Cashews to maintain their freshness?
- It is recommended to store Best of Espresso Covered Cashews in an airtight container in a cool, dry place. This helps to preserve their freshness and maintain their quality for a longer period of time.
- Can Best of Espresso Covered Cashews be a part of a healthy diet?
- While Best of Espresso Covered Cashews do provide some nutritional benefits, they should be consumed in moderation as part of a balanced diet. Cashews are a good source of healthy fats and protein, but they are also calorie-dense. It is important to consider portion control when enjoying them.
- Is there a recommended serving size for Best of Espresso Covered Cashews?
- The recommended serving size for Best of Espresso Covered Cashews is typically 1 ounce (28 grams), which is equivalent to about a handful. This serving size provides a good balance of flavor and nutrition.
- Do Best of Espresso Covered Cashews contain caffeine?
- Yes, Best of Espresso Covered Cashews do contain a small amount of caffeine due to the espresso-flavored coating. However, the caffeine content is minimal and should not be a concern for most individuals.
- Are there any allergy warnings or precautions associated with Best of Espresso Covered Cashews?
- Best of Espresso Covered Cashews are processed in facilities that may also handle other tree nuts and peanuts. Individuals with nut allergies should exercise caution and read the product labels and ingredient lists carefully before consuming them.