Spiced chai almonds are a great snack. They’re spicy and nutty, perfect for a movie theater or sports bar. Spiced chai almonds contain a mixture of clove, cinnamon and other spices that give them an exotic flavor. They’re also loaded with calories! How many calories are there in spiced chai almonds?
CALORIES IN SPICED CHAI ALMONDS
The calories in almonds are 128 per ounce. The calories in spices are about 70-100 for the amount used in this recipe (1 tbsp ground cinnamon, 1 tsp ground ginger, 1/4 tsp nutmeg). The calories in chai tea depends on how strong you make it; if you use 2 cups of water and 1 tea bag (which is a pretty standard ratio), then there are about 20 calories per cup.
So let’s do some math! It looks like we can estimate around 300-400 total calories for an entire batch of spiced chai almonds with honey or sugar added:
- 128 almonds * 16 oz = 2,304
- 320 spice mixture * 4 tbsp = 1,280
- 240 chai tea bag(s) / 8 oz = 480 / 32 oz = 1536 + 4800 + 120 = 7296 total
The number of calories in a serving of Spiced chai almonds depends on how many you eat.
The number of calories in almonds, chai and their combination is as follows:
- 1 gram of fat equals 9 calories (or kilojoules)
- 1 gram of protein equates to 4 kilojoules or 17 grams per 100g serving; carbohydrates are 4 kilojoules/gram while dietary fibre has no energy value at all!
Calories in an almond range from 30-35 per nut depending on whether it’s dry roasted or raw, so if we take an average value then we can say that one serving contains around 20-25g worth of nuts which makes up about 40% protein content.
Calories in Chai Spice
Chai spice is a mixture of black tea, cardamom, fennel seeds, cloves and cinnamon. It’s used to make a sweet and spicy tea that can be enjoyed hot or cold. This versatile mixture can be made with honey or sugar; milk or water; black tea or green tea. Chai spice has become popular all over the world since its introduction to Europe during the 16th century by Portuguese sailors who had traveled through India on their way back home from China.
The spice mixture is generally used to flavor black tea, but can also be added to coffee or hot chocolate. The spice mix varies by region, with Indian chai being much sweeter than its European counterpart.
Chai, pronounced “cha-ee,” is a popular tea in India and other countries. It’s a mixture of black tea, cardamom, fennel seeds, cloves and cinnamon. It’s also called Masala chai or masala tea. The spices may be added to the hot water before the tea bags are steeped, or added to the milk after steeping. The sweetener used with chai is often honey, though sometimes sugar is used instead.
Chai lattes can be made with different ratios of milk to water depending on your preference for how creamy or strong you want them to taste when you’re done making them at home! If you like your lattes on the sweeter side then adding more milk will help mellow out those flavors while still keeping them balanced enough so that nothing overpowers another ingredient too much (like sweetness overpowering bitterness).
Chai lattes are an easy way to enjoy some of the benefits of chai without having to make it from scratch! You can also experiment with different tea blends, like black tea and herbal teas.
There are many ways to enjoy chai, but one of the most popular is as a latte. The milk or nondairy alternative used in this drink can be flavored with vanilla extract or cardamom and cinnamon before steeping, giving it an aromatic flavor similar to that of spiced almonds. If you want something different than your regular coffee shop latte order, try ordering one made with chai tea instead!
Here is a step-by-step guide on how to make spiced chai almonds:
Ingredients:
- 2 cups of whole almonds
- 1 tablespoon of vegetable oil
- 1/4 cup of maple syrup
- 2 teaspoons of ground cinnamon
- 1 teaspoon of ground ginger
- 1/2 teaspoon of ground cardamom
- 1/4 teaspoon of ground cloves
- 1/4 teaspoon of ground nutmeg
- 1/4 teaspoon of salt
Step 1: Preheat the oven
- Preheat your oven to 350°F (175°C). This will ensure that the almonds roast evenly.
Step 2: Prepare the almonds
- Place the almonds in a bowl and add the vegetable oil. Toss them well so that each almond is coated with oil.
Step 3: Make the spice mixture
- In a separate bowl, combine the ground cinnamon, ground ginger, ground cardamom, ground cloves, ground nutmeg, and salt. Mix the spices together until they are well combined.
Step 4: Coat the almonds
- Add the maple syrup to the bowl of almonds and mix well to coat them evenly. The maple syrup will act as a sweetener and help the spices stick to the almonds.
- Sprinkle the spice mixture over the almonds and toss them gently until they are coated with the spices.
Step 5: Bake the almonds
- Spread the coated almonds in a single layer on a baking sheet lined with parchment paper.
- Place the baking sheet in the preheated oven and bake for about 15 minutes, or until the almonds are golden brown and fragrant. Make sure to stir the almonds halfway through baking to ensure even roasting.
Step 6: Cool and enjoy
- Once the almonds are done baking, remove them from the oven and allow them to cool completely on the baking sheet. As they cool, the almonds will become crunchy.
- Once cooled, transfer the spiced chai almonds to an airtight container or a serving bowl.
- Enjoy your homemade spiced chai almonds as a delicious and nutritious snack!