14 Aug

Are prunes a superfood?

August 14, 2023
By akshita aishwarya
0 comments

Prunes are small, dried plums that have been used as a food source for thousands of years. They are high in antioxidants...

11 Aug

Dry Fruits

Can I eat 4 prunes a day?

August 11, 2023
By akshita aishwarya
0 comments

Prunes are one of the best foods for constipation. Prune juice and prune smoothies can also help a lot in this area, but...

11 Aug

Dry Fruits

Can I eat prunes on empty stomach?

October 5, 2023
By akshita aishwarya
0 comments

Prunes, also known as dried plums, are a common ingredient in health foods and snacks. They have lots of fiber and water...

11 Aug

Dry Fruits

Are 3 prunes a day enough?

August 11, 2023
By akshita aishwarya
0 comments

Prunes are a sweet, chewy fruit that contain a lot of sugar—but they also have health benefits. Prunes are high in fiber...

10 Aug

Dry Fruits

Who should avoid prunes?

April 16, 2024
By akshita aishwarya
0 comments

For a long time, many diets across the globe included prunes, which are dried plums that are commonly said to offer dige...

10 Aug

Dry Fruits

How many dried plums a day?

October 9, 2023
By akshita aishwarya
0 comments

Dried plums, or prunes as they're commonly called, are an easy way to add more fruit to your diet. They're also rich in ...

10 Aug

Dry Fruits

Should I soak prunes in water?

April 29, 2024
By akshita aishwarya
0 comments

When it comes to nutrition, veggies that look better usually beat prunes. More research shows that dried plums are very ...

10 Aug

Dry Fruits

What will eating 20 prunes do?

October 9, 2023
By akshita aishwarya
0 comments

Prunes are dried plums. They contain fiber and are an excellent source of nutrients like potassium, magnesium and vitami...

10 Aug

Dry Fruits

Why eat 5 prunes a day?

August 10, 2023
By akshita aishwarya
0 comments

Prunes are one of those foods that people rarely eat and don't even think about. But they should! Prunes are good for yo...

09 Aug

Dry Fruits

How many dried plums can you eat?

August 9, 2023
By akshita aishwarya
0 comments

Dried plums are a healthy snack that can be eaten in moderation. Dried plums are a great snack for a healthy diet Dr...

Are prunes a superfood?

Can I eat 4 prunes a day?

Can I eat prunes on empty stomach?

Are 3 prunes a day enough?

Who should avoid prunes?

How many dried plums a day?

Should I soak prunes in water?

What will eating 20 prunes do?

Why eat 5 prunes a day?

How many dried plums can you eat?

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