14 Aug Dry Fruits Are prunes a superfood? August 14, 2023 By akshita aishwarya 0 comments Prunes are small, dried plums that have been used as a food source for thousands of years. They are high in antioxidants... Continue reading
11 Aug Dry Fruits Can I eat 4 prunes a day? August 11, 2023 By akshita aishwarya 0 comments Prunes are one of the best foods for constipation. Prune juice and prune smoothies can also help a lot in this area, but... Continue reading
11 Aug Dry Fruits Are 3 prunes a day enough? August 11, 2023 By akshita aishwarya 0 comments Prunes are a sweet, chewy fruit that contain a lot of sugar—but they also have health benefits. Prunes are high in fiber... Continue reading
10 Aug Dry Fruits Why eat 5 prunes a day? August 10, 2023 By akshita aishwarya 0 comments Prunes are one of those foods that people rarely eat and don't even think about. But they should! Prunes are good for yo... Continue reading
08 Aug Dry Fruits Are dried plums good for you? August 8, 2023 By akshita aishwarya 0 comments Prunes, also known as dried plums, are the fruit of a special type of plum tree. You might have heard that prunes can he... Continue reading