Tag Archives: makhana benefits for female
02
Aug
Is it good to have makhana everyday?
Makhana is a low-glycemic sweet food that can be eaten for breakfast, as a snack or used to garnish desserts. The key in...
02
Aug
Can we eat makhana daily?
Makhana or fox nuts are the dried fruits of the lotus plant. They grow in marshy areas and are used in traditional medic...
13
Mar
Lotus Seeds Benefits For Diabetes?
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By
foodnutra
Lotus Seeds Benefits For Diabetes
Lotus Seeds Benefits For Diabetes : Makhana is an excellent source of vitamin B1, B2,...