03 Aug

The makhana, also known as fox nut or candied peanut, is a small white edible nut found on the water hyacinth plant. The...

03 Aug

Makhana has always been considered to be a healthy food for both men and women. However, there is some difference betwee...

03 Aug

The makhana, also known as nutgrass or foxnuts, is a plant native to the Himalayas, particularly Kashmir and India. The ...

02 Aug

Makhana is a type of food that comes from the seeds of a water lily. It looks like brown rice, but it has a sweeter flav...

13 Mar

Lotus Seeds Benefits For Diabetes Lotus Seeds Benefits For Diabetes : Makhana is an excellent source of vitamin B1, B2,...

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